Can I measure my BP by myself?


Measuring your blood pressure at home is becoming increasingly popular as it allows for more frequent monitoring and can provide valuable insight into your overall health and well-being. Self-measuring your blood pressure can also be beneficial for individuals who have been diagnosed with hypertension or other conditions that require regular monitoring of blood pressure. One way to measure your blood pressure at home is by using a mobile app, such as the PelMedic Vital Signs App (VS App).

The PelMedic VS APP is a mobile application that is designed to take accurate measurements of your blood pressure, heart rate, respiratory rate, and step count. It also has a cardiograph feature, which can help you visualize your heart’s activity. The unique feature of this app is that it takes the reading when users place the phone on their chest, this eliminates the need for a cuff and the discomfort of wrapping it around the arm. Additionally, it also measures the respiratory rate by placing the phone around the nose.

The app is easy to use and can be downloaded from the App Store or Google Play. Once you have downloaded the app, you can start taking measurements right away. The app is designed to be user-friendly and provides clear instructions on how to take each measurement.

To take your blood pressure, simply place the phone on your chest and press the “Start” button on the app. The app will then take a reading and display your systolic and diastolic blood pressure. You can also see the historical data of the previous measurements.

The cardiograph feature of the app allows you to visualize your heart’s activity. The app will display a graph of your heart rate, which can help you identify any potential issues.

The app also allows you to track your respiratory rate and step count. To track your respiratory rate, simply place the phone around your nose and the app will then display your respiratory rate in breaths per minute. To track your step count, simply carry your smartphone with you as you walk and the app will automatically track your steps.

The PelMedic VS App is also very affordable, costing only $100 per year. This makes it a great option for those who want to track their vital signs but don’t want to spend a lot of money on expensive equipment.

Overall, measuring your blood pressure at home can provide valuable insight into your overall health and well-being. The PelMedic VS App is a great tool that can help you do this easily and afford.

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